I always thought journaling or writing a diary needed to be a long, narrative piece about your day. Gratitude journaling helped me realize it was about jotting down the most important, positive moments of the day. Two or three things is better than nothing. This particular entry is one of the most wordiest I've written, but there was so much I wanted to remember about this day.
This next entry, 7/2/11, comes from my first journal:
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