This morning I was a little overwhelmed and anxious. Lotsa stuff on my mind.
So I grabbed the grooming tools and hit the porch with the dogs. Grooming the girls is always a chore that intimidates me at first, but later, transforms into meditation.
After quite a bit of brushing we all felt a bit lighter. I mean look at all this hair!
Rachel, after sleeping in on a rare morning off, made her usual yogurt parfait and joined us on the porch even though it was miserably cold and windy. She cuddled up with Rose, who I had already groomed, and chatted with me while I finished grooming Ella.
Like lotsa humans, I struggle to put my negative energy to positive use. This morning, after a bit of grousing, I did just that. The negative energy not only dissipated and left me feeling lighter, but when Rachel joined us, I was consumed with joy.
She ate her breakfast on the cold porch with tornados of hair swirling everywhere, just to be near me and the dogs.
I've spent today thinking, I am loved, I am needed, I matter. And hopefully I can remember that the next time I'm feeling overwhelmed and anxious.